Health Seminar – Healthy Eating on a Budget

6 years ago

Written by Ivan Sutton

To develop and maintain a healthy body, healthy choices need to be made when choosing what to eat. You need healthy proteins to build & maintain muscle and healthy carbs for energy. You need fruits & veggies for vitamins, minerals and fiber. You need plenty of water for hydration & recovery, and healthy fats to help maintain proper bodily functions.

But how to eat healthy on a limited budget? Come to this fun and informative seminar!